Each of the eight dimensions of wellness is essential for a healthful and satisfying life, and this model offers direction for optimizing one’s personal wellness. Asssess your personal wellness using these Wellness Chalange slides. Want assistance with identifying and achieving your wellness goals? Need ideas for shifting your health habits towards a healthier lifestyle? Make an appointment with a nurse practitioner, personal counselor, or peer educator. We envision that the wellness campaign will become integrated as part of the Cabrillo culture.
Here’s to a healthier Cabrillo!
Walking Paths check back for maps
Walk the Cabrilllo track
Walk up to the Horticulture Department
Walk to the beach and back
click here for a list of wellness apps