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Join the Cabrillo Wellness Challenge!

Each of the eight dimensions of wellness is essential for a healthful and satisfying life, and this model offers direction for optimizing one’s personal wellness. Asssess your personal wellness using these Wellness Chalange slides. Want assistance with identifying and achieving your wellness goals? Need ideas for shifting your health habits towards a healthier lifestyle? Make an appointment with a nurse practitioner, personal counselor, or peer educator. We envision that the wellness campaign will become integrated as part of the Cabrillo culture.

Here’s to a healthier Cabrillo!

Walking Paths check back for maps

Walk the Cabrilllo track

Walk up to the Horticulture Department

Walk to the beach and back

Wellness Resources

click here for a list of wellness apps

Share your experiences on your wellness journey


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