September is Suicide Prevention and Awareness Month, a time dedicated to shedding light on the importance of mental health and supporting those who may be struggling. It is a reminder to check in on others, listen without judgment, and encourage open, honest conversations. Together, we can help break the stigma, offer hope, and connect people with the support they need.

Click Here for More Resources

Details:

Throughout the month, SHS will be hosting tabling events across campus to share resources, promote mental wellness, and start important conversations. Stop by to pick up free giveaways, learn how to support yourself or someone else, and be part of a community that cares.

Link to Flyer.

Details:

Thursday, September 11th

900 Quad Aptos Campus

11 am to 2 pm

La Lucha Interna is part of HSI Weeks Wellness Day where we will celebrate inner strength, healing and community! Join us for:

• A Game of Loteria + Prizes

• Ancestor Alter

• Arts & Crafts

• Tortilla Making

• Interactive Drumming

• Therapy Animals

• Photo Booth

• Sound Healing (at 1 pm in room 913)

View Flyer

See all HSI Celebration Events

In preparation HSI week, we’re collecting reflections from staff and students on what it means to find strength, heal, and feel supported. Your responses will help inspire others and remind our campus community that we’re not alone in our journeys.

Feel free to share as much or as little as you’d like—your voice matters. 💛

Submit yours here

Part 1: 2-hour independent pre-work due Wednesday, September 17th

Part 2: Live in-person training Friday, September 19th

Open to all students and employees interested in:

∙ Becoming certified in mental health first aid
∙ Learning how to help others in distress
∙ Gaining knowledge of signs, symptoms, and risk factors of mental illnesses and addictions
∙ Engaging in experiential activities that build an understanding of mental illness
∙ Learning about evidence-supported treatment & self-help strategies
∙ Increasing personal mental wellness
∙ Free for Students & Staff of Cabrillo College, open to community members for a $50 (+ $3 credit card) fee. $150 Value!

Details

Virtual Prework Due: Wednesday, September 17th

Live Training: Friday, September 19th

Room 913

8:30 am to 2:30 pm

Click Here to Register

If you do not receive an email with instructions to enroll in the Mental Health First Aid Portal within one week of registering please contact SHS healthservices@cabrillo.edu (831) 479-6435.

Details:

Wednesday, September 24th

100 Quad Aptos Campus

10:30 am to 1:30 pm

Thursday, September 25th

Watsonville Breezeway

10 am to 12 pm

Student Health Services' Annual Health Fair brings you campus and community health resources to support your wellbeing! Stop by to learn about all the free and affordable ways you can be well for the coming school year, get your flu shot, grab a snack, pick up free swag, and ENTER OUR BIKE RAFFLE!

View Flyer

We’re excited to announce that Student Health Services will be holding our first-ever MHFA 2.0 course. This workshop is designed specifically for those who are already MHFA-certified and will focus on practicing the ALGEE action plan through real-life scenarios. It’s a great opportunity to refresh your skills and feel even more confident in supporting others.

Details:

When: Friday, October 17th, 2025
Time: 9:00 – 11:00 AM
Where: Room 913, Aptos Campus

Sign up here: Google Form Sign-Up

Link to Flyer

Party Safe Toolkit, Harm Reduction Event!

• Harm Reduction and Partying Safety Info

• Narcan Distribution

• Drug Test Strips

• Safe Sex Resources & Free Condoms

• Vaccine Clinic: Get your flu shot ($3 regular & $22 preservative free)

Details:

Wednesday, October 22nd

Aptos Cafeteria

11 am to 2 pm

Thursday, October 23rd

Watsonville Breezeway

10 am to 12 pm

View Flyer

Volunteering

If you are interested in volunteering, please contact Andreina at anrodoni@cabrillo.edu.

Donating Blood

To schedule your appointment or for more information visit RedCrossBlood.org and enter Sponsor Code: [CABRILLO] or visit this link. If you have questions regarding your eligibility to donate blood, please call 1-866-236-3276. Identification is required.

For a limited time, the American Red Cross is screening all donations from self-identified multiracial and Black or African American donors for sickle cell trait. Gain additional insight into personal health and how screening may help patients with sickle cell disease in crisis.

Any other questions can be emailed to healthservices@cabrillo.edu

Details:

Tuesday, November 18th

Aptos Cafeteria

9 am to 2 pm

Join us for Roadtrip, an interactive workshop from the OneLove Foundation designed to explore what makes relationships healthy.

What you’ll do:

• Watch a short film

• Participate in interactive peer-led discussions

• Learn strategies for communication and conflict resolution

Bonus: Free snacks for all attendees!

Details:

Thursday Nov. 13th

Aptos Campus Room 913

11:15AM-12:00 PM

Link to Flyer

Join us in recognizing HIV Awareness Day, a global observance dedicated to raising awareness about HIV, honoring those affected, and promoting ongoing efforts to end the stigma surrounding HIV/AIDS.

Stop by our table to:

• Schedule your universal screening

• Get information on PEP and PrEP

• Find resources on safer sex practices

• Learn about the history of HIV/AIDS

• Help foster understanding, compassion, and community health

Link to Flyer

Details:

Monday, December 1st

Cafeteria Aptos Campus

10 am to 1 pm

Relaxation Space for decompression in preparation for finals week. Stop by to de-stress and de-compress. We will have resources and strategies to reduce test anxiety, mindfulness exercises, and activities like puzzles and art. Calming tea and brain-healthy snacks will be provided!

Details:

Tuesday, December 2nd through Thursday, December 4th

Room 913

10 am to 3 pm

​Stress Less Handout